Omelette with Greens & Avocado

A delicious, nourishing, and satisfying breakfast, this omelette makes a great addition to a clean eating plan. Ingredients 1 tsp coconut oil 2 eggs, beaten lightly Handful fresh parsley, chopped sea salt & black pepper Handful mixed greens 1/4 avocado, sliced Sesame seeds to garnish Toast of choice for serving Directions Step #1: Heat 1 tsp coconut oil in a small non-stick frying pan over medium heat. Step #2: Combine the whisked eggs and parsley in a bowl. Season with salt and pepper. Step #3: Add whisked eggs to a frying pan and cook for 1-2 minutes, or until the omelet starts to bubble and the egg sets. Using a spatula, flip and cook for another 1-2 minutes, until the omelet is golden on both sides. Step #4: Transfer the omelet to a plate and serve with mixed greens, sliced avocado, and a sprinkle of sesame seeds. Step #5: Serve with 1 slice of sourdough rye bread, toasted.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Step #1: Heat 1 tsp coconut oil in a small non-stick frying pan over medium heat. Step #2: Combine the whisked eggs and parsley in a bowl. Season with salt and pepper. Step #3: Add whisked eggs to a frying pan and cook for 1-2 minutes, or until the omelet starts to bubble and the egg sets. Using a spatula, flip and cook for another 1-2 minutes, until the omelet is golden on both sides. Step #4: Transfer the omelet to a plate and serve with mixed greens, sliced avocado, and a sprinkle of sesame seeds. Step #5: Serve with 1 slice of sourdough rye bread, toasted.

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