Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
30
High
Nutrition per serving
Calories666.9 kcal (33%)
Total Fat27.6 g (39%)
Carbs66.6 g (26%)
Sugars15.3 g (17%)
Protein37.6 g (75%)
Sodium1395.2 mg (70%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4rotis
300gboneless chicken thighs
2eggs
1 packstir fry veg
1red onion
1chicken stock
1 ½ tspgarlic
1 ½ tspginger
1 tspchilli
2 tspcurry powder
1 tspgarlic powder
1 tsppaprika
¾ tspground coriander
¾ tspcayenne pepper
½ tspground cumin
½ tsponion powder
½ tspcinnamon
½ tspbrown sugar
½ tspsalt
½ tspground black pepper
lime
Instructions
No instructions yet
Notes
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