Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories227.2 kcal (11%)
Total Fat6.4 g (9%)
Carbs32.6 g (13%)
Sugars3.7 g (4%)
Protein9.9 g (20%)
Sodium269.3 mg (13%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
Instructions
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