Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories234.5 kcal (12%)
Total Fat7.7 g (11%)
Carbs30.8 g (12%)
Sugars2.8 g (3%)
Protein10 g (20%)
Sodium295.3 mg (15%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
Instructions
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