Ginger Coconut Chicken with Greens & Millet
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By Justin Eppley
Ginger Coconut Chicken with Greens & Millet
Updated at: Tue, 13 May 2025 21:38:11 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories688.3 kcal (34%)
Total Fat43.7 g (62%)
Carbs39.4 g (15%)
Sugars2.8 g (3%)
Protein39.7 g (79%)
Sodium643.4 mg (32%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 Tbspcoconut oil
or olive oil

1yellow onion
small, diced

2garlic cloves
minced

1 Tbspfresh ginger
grated

½ tspturmeric

¼ tspcumin

chili flakes
optional

1 lbchicken breast
or thighs, cut into bite-sized pieces

1 x 13.5 ozcan full-fat coconut milk

1 ½ cupslow-sodium broth
chicken or veggie

½ tspsea salt
adjust to taste

2 cupsleafy greens
chopped, kale, chard, or bok choy

1zest of lime

fresh cilantro
chopped, for garnish

0.5lime
Juice of, optional, for brightness

¾ cupslentils
Instructions
Step 1
Instructions:
Step 2
1. Sauté aromatics: In a large pot or deep skillet, heat coconut oil over medium heat. Add onion and cook until translucent (3–4 minutes). Stir in garlic and ginger and cook for 1 more minute.
Step 3
2. Spice it up: Add turmeric, cumin, and chili flakes. Stir until fragrant (30 seconds).
Step 4
3. Brown chicken: Add the chicken pieces and a pinch of salt. Cook for 4–5 minutes until mostly cooked on the outside (doesn’t need to be fully done).
Step 5
4. Add grains & liquids: Stir in millet, coconut milk, broth, and remaining salt. Bring to a boil.
Step 6
5. Simmer: Reduce heat to low, cover, and simmer for 20–25 minutes, until millet is tender and liquid is mostly absorbed.
Step 7
6. Finish with greens: Stir in chopped greens. Let them wilt (1–2 minutes). If too thick, add a splash of broth or water.
Step 8
7. Garnish & serve: Top with lime zest, a squeeze of lime juice, and chopped cilantro.
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