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Shelley Williams
By Shelley Williams

Crispy chickpeas on green toast

Instructions
Prep:5minCook:20min
You get a double legume hit with this easy breakfast recipe that counts as your beans, greens and seeds for the day
Updated at: Wed, 14 May 2025 19:49:28 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories341 kcal (17%)
Total Fat14.3 g (20%)
Carbs40.6 g (16%)
Sugars6.8 g (8%)
Protein15 g (30%)
Sodium350.7 mg (18%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

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