Kiwi fruit and yoghurt

Name: Kiwi fruit and yoghurt
Cuisine: World Cuisine
Ingredients: 4 kiwi fruit; 160g yopro yoghurt; 30g protein powder

Updated at: Sun, 18 May 2025 05:00:46 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories179.3 kcal (9%)

Total Fat3.5 g (5%)

Carbs23.3 g (9%)

Sugars15.1 g (17%)

Protein15.9 g (32%)

Sodium64 mg (3%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

2 servings

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