By Healthy mummy 1
Kiwi fruit and yoghurt. 205 cal 30g carb 2g fat 21g protein
Updated at: Thu, 28 May 2026 10:53:06 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories196.9 kcal (10%)
Total Fat3.6 g (5%)
Carbs23.6 g (9%)
Sugars15.1 g (17%)
Protein19.8 g (40%)
Sodium71.8 mg (4%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
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