
By A Kitchen Hoor
Ethiopian Beef Tibs
Instructions
Cook:40min
From the sizzling sound of the meat hitting the skillet to the irresistible aroma filling the air, there's something captivating about Ethiopian Beef Tibs. Experience it for yourself and see what the buzz is all about.
Updated at: Sat, 24 May 2025 17:06:34 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
6
Low
Nutrition per serving
Calories801.4 kcal (40%)
Total Fat49.3 g (70%)
Carbs24.7 g (9%)
Sugars8.5 g (9%)
Protein66.5 g (133%)
Sodium2124.3 mg (106%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 poundsbeef
cut into bite-sized pieces

salt
to taste

pepper
to taste

2 tablespoonsberbere spice blend
divided

2 tablespoonsvegetable oil

1 tablespoonbutter

1 ½ cupsonion
chopped

3 tablespoonsjalapeno
finely diced

1 tablespoonginger
freshy grated

2 tablespoonsgarlic
finely chopped

14 ouncecan of diced tomatoes

8 ouncetomato sauce

1 cupbeef broth

1 tablespooncoriander seed

1 tablespooncardamom pods

1 tablespoonwhole allspice

1 tablespoonfenugreek seeds

¼ teaspoonwhole cloves

1 inchcinnamon
piece

1 tablespoonblack peppercorns

1 tablespoonsea salt
ground

1 tablespoonturmeric

1 teaspooncayenne powder

2 tablespoonpaprika

1 tablespoononion flakes
Instructions
View on akitchenhoorsadventures.com
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