Vital Start Smoothie — Energizing & Skin-Boosting

Name: Vital Start Smoothie — Energizing & Skin-Boosting
Prep time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: Handful baby spinach; 3-inch cucumber, sliced; 1 stick celery, chopped; Juice of ½ lemon; Pineapple; 1 Pears; 3 tbsp plain Greek yogurt (full-fat or 2%); 1-inch fresh ginger, peeled; 1-inch fresh turmeric, peeled (or ¼ tsp ground turmeric); Small pinch black pepper; 2 tbsp porridge oats (rolled oats, uncooked); 1 tsp ground flaxseed; 1 tsp chia seeds; 150–200 ml cold water or unsweetened almond/oat milk; 2–3 ice cubes