By Cheries Van Heerden
Cape Malay-Style Curried Chicken Livers
Updated at: Wed, 28 May 2025 01:06:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories694.9 kcal (35%)
Total Fat50 g (71%)
Carbs17.9 g (7%)
Sugars8.1 g (9%)
Protein47.1 g (94%)
Sodium832.2 mg (42%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat oil. Fry onion until soft. Add garlic and curry powder.
Step 2
Add tomatoes and simmer 5–7 minutes.
Step 3
Add coconut milk and chicken livers.
Step 4
Cook gently for 10–12 minutes until livers are tender.
Step 5
Season. Serve with rice or roti.
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