Oat-soya smoothie

Name: Oat-soya smoothie
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: World Cuisine
Ingredients: Oat milk; Soya milk; Vegetarian protein; Cinnamon; Honey

1 step

Prep:5minCook:10min

Vegetarian, vegan

Updated at: Sun, 01 Jun 2025 10:31:25 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories279.4 kcal (14%)

Total Fat6.3 g (9%)

Carbs34.2 g (13%)

Sugars28.1 g (31%)

Protein25.3 g (51%)

Sodium234.2 mg (12%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Mix ingredients and enjoy yummy

Notes

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