
By Chef Luna
Japanese Mounjaro Recipe
4 steps
Prep:5minCook:10min
Hi, I’m Chef Luna, and today I’m sharing a recipe that’s not just good for the body, but also for the soul the Japanese Mounjaro Recipe. After years in the kitchen, I’ve learned that the best recipes are the ones that combine simplicity with powerful benefits. This drink does exactly that.
Made from a handful of natural ingredients like matcha, kombu, and ginger, the Japanese Mounjaro isn’t just a delicious drink it’s a wellness boost in a cup. Whether you’re looking for a natural energy lift, a way to calm your digestion, or just a refreshing drink to start your day, this recipe has you covered. And the best part? It’s easy to make and you can customize it to fit your own taste.
What I love most about this recipe is how versatile it is. It’s a drink that can be enjoyed any time whether you’re in need of a morning pick-me-up or a calming afternoon reset. I’m excited for you to try it, so let’s dive into this simple yet powerful drink together and see how it can make your day a little brighter and a lot healthier.
What is the Japanese Mounjaro Recipe?
The Japanese Mounjaro is not just a drink; it’s a natural wellness ritual that has been embraced in Japan for centuries. Unlike many trendy health drinks, this one uses simple, whole ingredients that have long been cherished for their health-boosting properties. The drink combines matcha, kombu (kelp), and ginger into a soothing, detoxifying beverage that supports digestion, boosts metabolism, and gives you a gentle energy lift. Whether you’re looking to kickstart your day, enjoy a mid-afternoon boost, or wind down at night, the Japanese Mounjaro is an incredibly versatile addition to your wellness routine.Buy vitamins and supplements
The Origin and Meaning Behind Japanese Mounjaro Recipe
The name “Mounjaro” may sound modern, but the ingredients and the principles behind this drink are rooted in ancient Japanese traditions. The drink is inspired by Japan’s rich history of natural health practices, where nutrient-packed teas and broths have been a staple for cen
Updated at: Mon, 16 Jun 2025 06:14:45 GMT
Nutrition balance score
Great
Glycemic Index
5
Low
Glycemic Load
1
Low
Nutrition per serving
Calories63.3 kcal (3%)
Total Fat0.1 g (0%)
Carbs13.2 g (5%)
Sugars0.6 g (1%)
Protein2.1 g (4%)
Sodium818.8 mg (41%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

Matcha

Kombu

Ginger

Matcha Powder
matcha finely ground green tea powder ’s for its high antioxidant content energy boost detox, For the best flavor and health benefits, choose ceremonial-grade matcha vitamins supplements

Kombu
Kelp, This mineral-rich seaweed is packed with iodine, which supports thyroid health and promotes healthy metabolism, Kombu also brings a unique umami flavor that adds depth to the drink

Fresh Ginger
Ginger has long been recognized for its ability to aid digestion, reduce inflammation, and soothe the stomach Its spicy, warming qualities provide a perfect balance to the other ingredients

Water
Warm, You’ll need water heated to just below boiling, around 160-170°F, to extract the flavors of the kombu and blend the matcha smoothly

lemon juice
Optional Add-ins, For a little extra zing, or a drizzle of honey enhances the drink with a burst of Vitamin C, while honey adds a touch of sweetness
Instructions
Step 1
Prepare the Kombu: Start by heating 8 ounces of water to around 160-170°F (just below boiling). Once the water reaches the right temperature, add a small piece of kombu (about the size of your thumb) to the water. Let it steep for 5 minutes to release its minerals and umami flavor.
Step 2
Whisk the Matcha: While the kombu is steeping, add 1 teaspoon of matcha powder to a separate small bowl or cup. Add a splash of warm water (just enough to cover the powder) and use a whisk to whisk it until frothy. This helps prevent clumps and ensures a smooth, even consistency.
Step 3
Combine the Ingredients: After 5 minutes, remove the kombu from the water. Now, pour the matcha mixture into the kombu-infused water. Add 1 teaspoon of grated fresh ginger to the mix, stirring well to combine.
Step 4
Customize and Serve: If you like, you can add a splash of lemon juice or a little honey to enhance the flavor. Stir everything together, and your Japanese Mounjaro is ready to enjoy!
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