
By Márcia Cardoso
Sweet Potato Pancakes
1 step
Prep:5minCook:12min
Updated at: Sun, 22 Jun 2025 15:23:49 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories205 kcal (10%)
Total Fat5.2 g (7%)
Carbs30.9 g (12%)
Sugars4.3 g (5%)
Protein9 g (18%)
Sodium360 mg (18%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Roast the sweet potato.
2. Add all ingredients to a food processor and blend until smooth.
3. Let the batter rest for 2–5 minutes to thicken slightly.
4. Heat a non-stick pan over medium heat.
5. Pour in the batter to make the pancakes.
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