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Michaela Stephens
By Michaela Stephens

Dippy Eggs

5 steps
Prep:5minCook:5min
Dippy eggs: simple enough! Also called soft boiled eggs, or more whimsically, eggs with soldiers.
Updated at: Mon, 07 Jul 2025 06:18:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories252.6 kcal (13%)
Total Fat17.7 g (25%)
Carbs14.6 g (6%)
Sugars1.9 g (2%)
Protein8.9 g (18%)
Sodium206 mg (10%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Boil eggs

Step 1
Place eggs in pan of boiling water for 5 mins. Careful not to let them crack.
Place eggs in pan of boiling water for 5 mins. Careful not to let them crack.

Make toast

Step 2
Toast a slice of bread. Butter it.
Toast a slice of bread. Butter it.
Step 3
Chop bread into 'fingers'.
Chop bread into 'fingers'.

To serve

Step 4
Place eggs in cup and cut off the top. Serve with the bread.
Place eggs in cup and cut off the top. Serve with the bread.
Step 5
Serve as fast as possible to prevent the egg from congealing.
Serve as fast as possible to prevent the egg from congealing.