By Seygourney Hoover
Turkey Meat Loaf
3 steps
Prep:10minCook:1h 15min
Updated at: Sun, 20 Jul 2025 02:18:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories530.8 kcal (27%)
Total Fat21.1 g (30%)
Carbs40.5 g (16%)
Sugars26.4 g (29%)
Protein46.6 g (93%)
Sodium1568.9 mg (78%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsground turkey
¼ tspchili powder
½ cupketchup
2eggs
1 cupmilk
1 tspmustard
1 tspsalt
½ cupchopped onion
pepper
to taste
1 tspworcestershire sauce
½ cupdry breadcrumbs
½ cupquick cooking oats
For the sauce
Instructions
Step 1
Mix all meat loaf ingredients together and press into a 5×9-inch Pyrex loaf pan.
Step 2
Bake the meat loaf in a preheated 350°F oven for 1 hour.
Step 3
Stir the sauce ingredients and spread over the meat loaf; then bake an additional 10 to 15 minutes, or until the meat loaf is no longer pink in center.
Notes
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