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Breakfast muffins
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By healthy servings

Breakfast muffins

5 steps
Prep:10minCook:25min
A super simple recipe for tasty and healthy breakfast muffins.
Updated at: Sat, 26 Jul 2025 14:55:44 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
5
Low

Nutrition per serving

Calories113.2 kcal (6%)
Total Fat4.8 g (7%)
Carbs12.3 g (5%)
Sugars2.3 g (3%)
Protein5.5 g (11%)
Sodium37.5 mg (2%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 350 °F.
OvenOvenPreheat
Step 2
Mix all ingredients in a bowl until smooth.
BowlBowl
nutsnuts2 tablespoons
cinnamoncinnamon1 teaspoon
oatsoats1 cup
milkmilk1 cup
eggseggs2
Step 3
Divide among muffin cups.
Muffin PanMuffin Pan
Parchment paperParchment paper
Step 4
Bake for 20-25 minutes until golden brown and firm.
Step 5
Let it cool for a while and then eat!

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