Protein-Packed Overnight Oats (protein powder)
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By Ege Üner
Protein-Packed Overnight Oats (protein powder)
Nutritional Value:
Calories: 350
Protein: 22g
Carbs: 50g
Fat: 8g
Updated at: Sun, 10 Aug 2025 00:57:37 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories416 kcal (21%)
Total Fat9.9 g (14%)
Carbs50.8 g (20%)
Sugars10.3 g (11%)
Protein34.4 g (69%)
Sodium242.7 mg (12%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a jar and stir well.
Step 2
Refrigerate overnight and enjoy in the morning.
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