By HomeCookingShow
Meal Maker Curry (Soya Chunks Curry)
Instructions
Prep:20minCook:20min
This Meal Maker Curry is a hearty, high-protein vegetarian dish made with soya chunks simmered in a roasted spice masala and creamy curd. The soya chunks soak up all the flavors, making every bite rich and satisfying. It’s simple enough for a weeknight dinner but special enough to serve with guests. Pair it with hot rotis, pulkas, or even steamed rice — either way, it’s comfort food that leaves you full and happy.
Updated at: Fri, 22 Aug 2025 10:37:48 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
6
Low
Nutrition per serving
Calories322.8 kcal (16%)
Total Fat16 g (23%)
Carbs27.1 g (10%)
Sugars9 g (10%)
Protein21.9 g (44%)
Sodium869.1 mg (43%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupssoya chunks
water
hot
salt
2 tspcoriander seeds
1 tspfennel seeds
1 tspcumin seeds
½ tsppeppercorns
1 piececinnamon
small
2cardamom pods
2cloves
3red chilli
5cashew
4 Tbspoil
3onion
1green chilli
1 tspginger garlic paste
4tomato
¼ tspturmeric powder
1 tspsalt
masala powder
freshly ground
1 cupcurd
water
coriander leaves
Instructions
View on homecookingshow.in
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












