Corned Beef Hash
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By Kazac Kazah
Corned Beef Hash
The summer I turned 4 my parents brought the family to England for a holiday. We headed west to visit relatives in Ireland then my father rented a dormobile and we headed for Europe. In the campsites of Germany and Switzerland I watched my father (whom I had never seen cook before) fry up corned beef hash served on plates of rice. It’s still a comfort food in my life for those days I can’t be bothered to cook. There’s the added fun bonus that most corned beef still comes in those cans that come with a key to open them.
Updated at: Mon, 25 Aug 2025 15:14:54 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories275.9 kcal (14%)
Total Fat15.1 g (22%)
Carbs7.2 g (3%)
Sugars2.8 g (3%)
Protein26.6 g (53%)
Sodium887.4 mg (44%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the oil in the kuali to a medium heat. Fry the onions until they are transparent.



Step 2
Add the corned beef and use a wooden spoon to break the pieces up. It takes the look of very fine mince as the fat melts. Flatten the corned beef into a thick pancake.


Step 3
Pour the egg over and stir until the egg has cooked.

Step 4
Stir in the peas and soya sauce and mix well.


Step 5
Add the pepper, taste and add more soya sauce and pepper if necessary.

Step 6
Serve on white boiled rice.
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