By Sindy Zambrano
Ovulation phase smoothie
Instructions
Prep:5min
Updated at: Tue, 02 Sep 2025 15:16:04 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories230.4 kcal (12%)
Total Fat9.5 g (14%)
Carbs28.2 g (11%)
Sugars23.1 g (26%)
Protein10.9 g (22%)
Sodium66.6 mg (3%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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