Breakfast Smoothie

NutrientAmount Energy 1114 kcal Protein 62.1 g Carbohydrates 141.9 g— of which sugars 88.6 g Fiber 17.5 g Fat 22.9 g— of which saturated fat 1.2 g Sodium 466 mg Calcium 854 mg Iron 3.1 mg Potassium 1233 mg Vitamin C 66 mg

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Step 1

Blend together