By Veda Hegde
Fruit and Nut Smoothie
1 step
Prep:10min
My morning smoothie! 🩵
Updated at: Thu, 11 Sep 2025 14:12:58 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories373.9 kcal (19%)
Total Fat13.5 g (19%)
Carbs55.4 g (21%)
Sugars47.2 g (52%)
Protein9.1 g (18%)
Sodium182.9 mg (9%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add everything to a blender! Blend and enjoy! 🪷
Notes
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