Scrambled eggs with toast
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Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories277.8 kcal (14%)
Total Fat19.3 g (28%)
Carbs15.6 g (6%)
Sugars1.8 g (2%)
Protein11.4 g (23%)
Sodium257.2 mg (13%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Scramble eggs gently in olive oil. Serve with toast.
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