
By Shirley Hill
Quinoa Vegetarian Chili Recipe | Life by Daily Burn
Updated at: Sat, 27 Sep 2025 06:00:35 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories2020.4 kcal (101%)
Total Fat23.2 g (33%)
Carbs347.1 g (133%)
Sugars48.7 g (54%)
Protein102.2 g (204%)
Sodium7607.4 mg (380%)
Fiber85 g (303%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 x 15 ouncecan black beans
drained and rinsed

1 x 15 ouncecan red kidney beans
drained and rinsed

1 x 15 ouncecan corn kernels
drained and rinsed

1 x 15 ouncecan fire roasted diced tomatoes

1 cupquinoa
uncooked

3 cupsvegetable broth

0.5onion
medium, chopped

1poblano pepper
chopped finely

1green pepper
medium, chopped

1 tablespooncilantro
minced

2cloves garlic
minced

3 teaspoonschili powder

1 teaspoononion powder

1 teaspoongarlic powder

1 teaspooncumin

½ teaspoonsalt

½ teaspoonground black pepper

3 dasheshot sauce
Instructions
View on dailyburn.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked