By Shirley Hill
Quinoa Vegetarian Chili Recipe | Life by Daily Burn
Updated at: Sat, 27 Sep 2025 06:00:35 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories2020.4 kcal (101%)
Total Fat23.2 g (33%)
Carbs347.1 g (133%)
Sugars48.7 g (54%)
Protein102.2 g (204%)
Sodium7607.4 mg (380%)
Fiber85 g (303%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 x 15 ouncecan black beans
drained and rinsed
1 x 15 ouncecan red kidney beans
drained and rinsed
1 x 15 ouncecan corn kernels
drained and rinsed
1 x 15 ouncecan fire roasted diced tomatoes
1 cupquinoa
uncooked
3 cupsvegetable broth
0.5onion
medium, chopped
1poblano pepper
chopped finely
1green pepper
medium, chopped
1 tablespooncilantro
minced
2cloves garlic
minced
3 teaspoonschili powder
1 teaspoononion powder
1 teaspoongarlic powder
1 teaspooncumin
½ teaspoonsalt
½ teaspoonground black pepper
3 dasheshot sauce
Instructions
View on dailyburn.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked












