Breakfast Fruit Smoothie
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By Cassandra Hartman
Breakfast Fruit Smoothie
1 step
Prep:5min
Updated at: Mon, 29 Sep 2025 16:08:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories183.8 kcal (9%)
Total Fat5.6 g (8%)
Carbs13.2 g (5%)
Sugars5.9 g (7%)
Protein20.8 g (42%)
Sodium150.4 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
combine together in blender and liquify
Notes
1 liked
0 disliked
Easy
Go-to
Kid-friendly
Under 30 minutes
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