By Christelle Wagner
Egg & Halloumi Breakfast Bowl
Meal prep your way to a classy brunch breakfast.
Updated at: Thu, 09 Oct 2025 10:37:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories462.7 kcal (23%)
Total Fat35.9 g (51%)
Carbs19.2 g (7%)
Sugars7.8 g (9%)
Protein24.9 g (50%)
Sodium1700.4 mg (85%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Boil eggs to your liking then cool in cold water. For soft boiled eggs, add eggs to already boiling water and simmer for 6-7 minutes. Drain and immediately place under running water or in ice-cold water to stop cooking.
Step 2
Halve cherry tomatoes, dice cucumbers and dice onions. Place in a bowl with sesame seeds and lemon juice. Toss to coat and set aside.
Step 3
Slice halloumi into planks. Heat olive oil in a pan over medium-high heat. Once hot, add planks of halloumi and sear, without moving, for 2-4 minutes, or until bottom is browned and golden. Carefully flip and sear remaining side for 2-4 minutes more, or until remaining side is golden. Remove from heat.
Step 4
Dice seared halloumi and add to bowl of veggies. Toss to dress in lemon juice.
Step 5
Portion hummus, halloumi and veggie mix and boiled eggs into meal prep containers, setting aside a serving to eat straight away if you'd like. Cover and store in the refrigerator.
Step 6
When it's time to eat, peel the egg and dig in!
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