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HomeCookingShow
By HomeCookingShow

Gongura Rice

Instructions
Prep:15minCook:20min
Bring a burst of Andhra flavor to your mealtime with this tangy and spicy Gongura Rice! Made with fresh sorrel leaves sautéed in sesame oil and mixed with crunchy peanuts, lentils, and a fragrant tempering of chillies, mustard, and cumin — this rice is a true South Indian favorite. The natural sourness of gongura pairs beautifully with the warmth of spices and a touch of ghee, creating a comforting and satisfying dish that’s perfect for lunch boxes or a quick homemade meal. It’s simple to make, travels well, and tastes even better as it sits — the kind of dish that makes you look forward to lunch! Serve it with papad, pickle, or a dollop of curd and enjoy a taste of Andhra right at home.
Updated at: Mon, 03 Nov 2025 13:32:39 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
44
High

Nutrition per serving

Calories434.3 kcal (22%)
Total Fat13.5 g (19%)
Carbs71 g (27%)
Sugars8.3 g (9%)
Protein9.1 g (18%)
Sodium788.7 mg (39%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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