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By Anastasia

Protein muffins - not tasty (mostly utility)

1 step
Prep:10minCook:20min
Super filling breakfast muffins - look like cake, but that’s where the similarities end ;)
Updated at: Fri, 14 Nov 2025 18:22:28 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories200.8 kcal (10%)
Total Fat8.8 g (13%)
Carbs16 g (6%)
Sugars9 g (10%)
Protein18.7 g (37%)
Sodium284.7 mg (14%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add four scoops of favorite protein powder (not collagen), Mix dry and blend wet separately then slowly combine. Bake at 350 for 20 min

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