By Anastasia
Protein muffins - not tasty (mostly utility)
1 step
Prep:10minCook:20min
Super filling breakfast muffins - look like cake, but that’s where the similarities end ;)
Updated at: Fri, 14 Nov 2025 18:22:28 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories181.9 kcal (9%)
Total Fat8.8 g (13%)
Carbs16 g (6%)
Sugars9 g (10%)
Protein13.9 g (28%)
Sodium255 mg (13%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add four scoops of favorite protein powder (not collagen), Mix dry and blend wet separately then slowly combine. Bake at 350 for 20 min
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