Caramelized Salmon
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By Addison Clark
Caramelized Salmon
3 steps
Prep:3minCook:10min
Updated at: Thu, 13 Nov 2025 13:12:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories142.3 kcal (7%)
Total Fat7.1 g (10%)
Carbs7.8 g (3%)
Sugars7.5 g (8%)
Protein12.2 g (24%)
Sodium416.6 mg (21%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine sugar, salt, and pepper
Step 2
Cover fillet in mixture (medium to heavy amount)
Step 3
Heat oil in a pan, cook salmon 5 minutes each side
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