Health shake 5
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories182.6 kcal (9%)
Total Fat9.7 g (14%)
Carbs14 g (5%)
Sugars1.6 g (2%)
Protein10.6 g (21%)
Sodium131.4 mg (7%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a blender, blend together the ingredients.
Step 2
Pour.
Step 3
Enjoy!
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