Log in
Use App
Log in
Health shake 5
Leave a note
By Anonymous Jalapeno

Health shake 5

3 steps
Prep:10min
Updated at: Sun, 11 Jan 2026 18:21:38 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories81.1 kcal (4%)
Total Fat2.7 g (4%)
Carbs10.7 g (4%)
Sugars7.4 g (8%)
Protein4.2 g (8%)
Sodium44.7 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a blender, blend the ingredients.
Step 2
Pour.
Step 3
Enjoy!

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!