Protein Air Fryer Breakfast

Chickpeas, tomatoes, spinach & cheddar with gentle spice.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Chop onion, grate or finely slice carrot.

Step 2

Cook onion and carrot in air fryer 5 mins in olive oil. Chop in half tomatoes ready.

Step 3

Stir. Add cumin & turmeric (about 1/2 tsp each) & season. Add tomatoes. Add lime juice and cook 5 mins.

Step 4

Stir. Add spinach, cook 5 mins. Stir to distribute spinach. Chop cheddar ready for next step.

Step 5

Add chopped cheddar and coriander. Serve with a dollop of natural yogurt.