By Naan Bobak
Risotto de quinoa à la courge
Instructions
Prep:20minCook:20min
Saveurs numéro 251 page 40
Updated at: Tue, 09 Dec 2025 21:30:29 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories450.4 kcal (23%)
Total Fat17.9 g (26%)
Carbs57.1 g (22%)
Sugars4.7 g (5%)
Protein15.2 g (30%)
Sodium896.2 mg (45%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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