Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories142.9 kcal (7%)
Total Fat1.1 g (2%)
Carbs30.4 g (12%)
Sugars4.4 g (5%)
Protein6.7 g (13%)
Sodium464 mg (23%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Corn
Salad components
Toppings
Instructions
No instructions yet
Notes
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