Wonton filling
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Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories400.8 kcal (20%)
Total Fat27.3 g (39%)
Carbs8.8 g (3%)
Sugars0.9 g (1%)
Protein29.3 g (59%)
Sodium857.3 mg (43%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all ingredients together. Then fill wontons. Freeze. Or cook until they float give an extra minute or two. Optional add a cup of cold water. Should be done when they float again and water is boiling
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