
1/2

2/2
100%
1
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories117.6 kcal (6%)
Total Fat4.2 g (6%)
Carbs11.3 g (4%)
Sugars4.1 g (5%)
Protein11.3 g (23%)
Sodium226 mg (11%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsspinach
chopped
2cloves garlic
minced
2 cupscherry tomatoes
diced
1red onion
diced
1orange capsicum
or yellow, chopped
½ Tbspwhite wine vinegar
1 tspsriracha
optional
1 tspcoriander
1 tsppaprika
salt
to season
black pepper
1 x 400gsilken tofu
2 Tbspnutritional yeast
1 tspturmeric
½ Tbsplemon juice
Tortilla
cut into quarters, to serve
Instructions
Step 1
Combine the spinach, garlic, tomatoes, and capsicum in a large bowl.
Step 2
Add in the vinegar, sriracha (if using), coriander, paprika, salt and black pepper, and mix through.
Step 3
Add the tofu, yeast, turmeric, and lemon juice into a blender. Blend until combined.
Step 4
Divide the tomato mixture between plates. Add dollops of the tofu mixture on top until all used. Serve and enjoy!
Notes
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Delicious
Easy
Fresh
Go-to
Moist












