Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories348.2 kcal (17%)
Total Fat7.1 g (10%)
Carbs31.4 g (12%)
Sugars15.7 g (17%)
Protein43.3 g (87%)
Sodium82.1 mg (4%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Throw everything in a blender and leave for 5 to 10 minutes for the chia seed to swell.
Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Sweet
Under 30 minutes
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