Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
23
High
Nutrition per serving
Calories395.7 kcal (20%)
Total Fat19.2 g (27%)
Carbs43.9 g (17%)
Sugars1.5 g (2%)
Protein12.2 g (24%)
Sodium353.3 mg (18%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Quinoa kochen.
Step 2
Pilze anbraten und Sahne zufügen.
Step 3
Quinoa mit Sauce servieren.
Notes
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