Chicken Tortilla Soup
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By Alisha Russellburg
Chicken Tortilla Soup
4 steps
Prep:15minCook:30min
Updated at: Thu, 22 Jan 2026 00:12:07 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories289.7 kcal (14%)
Total Fat11.6 g (17%)
Carbs28.6 g (11%)
Sugars10.7 g (12%)
Protein19.7 g (39%)
Sodium1532.6 mg (77%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbsplight olive oil
1yellow onion
large, chopped
4garlic cloves
minced
1jalapeno peppers
seeded and diced
32 ozchicken broth
28 ozcan crushed tomatoes
1 lbchicken breasts
or leftover rotisserie chicken
15 ozcan corn
drained and rinsed
15 ozcan black beans
drained and rinsed
1 ½ tspchilli powder
1 ½ tspground cumin
1 tspsalt
or to taste
⅓ cupcilantro
chopped, plus more to garnish
1.5 Tbsplime juice
or to taste
Instructions
Step 1
Preheat a pot or dutch oven with olive oil over medium-high heat. Add chopped onion, garlic, and chopped jalapeño and sauté until veggies soften.
Step 2
Add chicken broth, crushed tomatoes, chicken breasts, corn, beans, chili powder, cumin, salt. Bring to a boil and let simmer for about 20 minutes or until chicken is just cooked through and easy to shred.
Step 3
Remove chicken from the pot and shred it using 2 forks. Add shredded chicken back to the soup and simmer another 5 minutes. Remove from heat and stir in cilantro and lime juice.
Step 4
Serve the soup garnished with some tortilla strips, diced avocado, fresh cilantro and lime wedges, or use your favorite toppings.
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