By Thomas Satchwell
Golden Turmeric Anti-Inflammatory Custard
4 steps
Prep:10min
A soothing custard made with almond or coconut milk infused with turmeric, ginger, and a hint of vanilla. Perfect for combating inflammation.
Updated at: Thu, 22 Jan 2026 15:00:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories141.3 kcal (7%)
Total Fat3.1 g (4%)
Carbs27 g (10%)
Sugars18.4 g (20%)
Protein1.5 g (3%)
Sodium153 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine almond milk, cornstarch, honey, turmeric, ginger, black pepper, and vanilla extract in a saucepan.
Step 2
Heat over medium heat, stirring constantly until thickened.
Step 3
Pour into bowls and let cool.
Step 4
Top with cinnamon or additional turmeric.
Notes
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