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By Amy Rayburn

Pancakes

Updated at: Sat, 31 Jan 2026 17:10:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories251.1 kcal (13%)
Total Fat6.8 g (10%)
Carbs41.7 g (16%)
Sugars17 g (19%)
Protein6 g (12%)
Sodium436.7 mg (22%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients except banana. Light stir, leave lumpy. Butter an electric skillet and place sliced bananas on top then pour battet in a circle pattern over the bananas starting on the outside and filling in the middle. Cook til done. Top with maple syrup &/or powder sugar
Mix all ingredients except banana. Light stir, leave lumpy. Butter an electric skillet and place sliced bananas on top then pour battet in a circle pattern over the bananas starting on the outside and filling in the middle. Cook til done. Top with maple syrup &/or powder sugar

Notes

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