Year 12 Crispy Beef Coconut Pancake
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By Nikki Phillips
Year 12 Crispy Beef Coconut Pancake
Made in Threes
Updated at: Thu, 05 Feb 2026 22:06:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories1161.1 kcal (58%)
Total Fat87 g (124%)
Carbs54.9 g (21%)
Sugars7.1 g (8%)
Protein42.9 g (86%)
Sodium782.3 mg (39%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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