By HomeCookingShow
Cucumber Salad
Instructions
Prep:10min
This creamy cucumber salad by Hema Subramanian is a quick, refreshing yogurt‑based recipe perfect for summer. Made in 15 minutes with no cooking, it’s light, healthy, kids‑friendly, and ideal as a side dish for Indian meals.
Updated at: Mon, 09 Feb 2026 09:32:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories50.1 kcal (3%)
Total Fat4.3 g (6%)
Carbs1.9 g (1%)
Sugars1.6 g (2%)
Protein1.2 g (2%)
Sodium403.4 mg (20%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on homecookingshow.in
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