Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories267.8 kcal (13%)
Total Fat13.9 g (20%)
Carbs24.3 g (9%)
Sugars7.2 g (8%)
Protein13.9 g (28%)
Sodium34.3 mg (2%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add ingredients to a jar with lid. Mix well with a spoon. Let it seat overnight in the fridge. Eat next with fruit.
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