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By Mitchell Weight

Thai Green Curry

5 steps
Prep:15minCook:30min
Updated at: Mon, 02 Mar 2026 12:35:39 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
9
Low

Nutrition per serving

Calories535.6 kcal (27%)
Total Fat24.8 g (35%)
Carbs23.8 g (9%)
Sugars8.3 g (9%)
Protein50.5 g (101%)
Sodium1582.7 mg (79%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Deseed the peppers and cut them into thin strips. Cut the chicken breasts into thin slices. Heat the oil in a large non-stick saucepan, deep frying pan or wok, then stir-fry the chicken and peppers for 1 minute.
Step 2
Pour over the coconut milk and add the 250ml water, curry paste, lime leaves, fish sauce and caster sugar. Bring everything to a gentle simmer and cook for 5 minutes.
Step 3
Add the mangetout and bring the curry back to a simmer. Mix the cornflour with the remaining 2 tablespoons of cold water and stir this into the pan. Cook for a further 2-3 minutes until the vegetables are tender and the spiced coconut milk has thickened, stirring regularly.
Step 4
Make sure the chicken is cooked through and no trace of pinkness remains.
Step 5
Serve this curry in deep bowls, scattered with fresh coriander or basil, if using. Don't be tempted to eat the lime leaves though!

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