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Hot and Cold Running Mom
By Hot and Cold Running Mom

Protein Banana Cocoa Muffins

1 step
Prep:10minCook:20min
These muffins have a cake like quality to them but are not too sweet. And cottage cheese gives you a little boost of protein. (I swear there is no cheese taste!)
Updated at: Mon, 16 Mar 2026 15:51:37 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories167.6 kcal (8%)
Total Fat8.9 g (13%)
Carbs19.8 g (8%)
Sugars6.7 g (7%)
Protein3.6 g (7%)
Sodium148.9 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First combine the flour, whole wheat flour, cocoa powder, baking powder, coffee granules, baking soda and salt in a large bowl. Set aside. Process the rest of the ingredients in a blender or food processor until smooth. Then fold the wet ingredients into the dry and scoop into paper lined muffin tins. Bake at 350°F for 20 minutes or until a cake tester comes out clean. Makes 18 medium sized muffins.
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