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Chickpea & Spinach Curry
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Agnieszka Rowe
By Agnieszka Rowe

Chickpea & Spinach Curry

Updated at: Sat, 21 Mar 2026 14:09:18 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
28
High

Nutrition per serving

Calories400.6 kcal (20%)
Total Fat9.4 g (13%)
Carbs63.9 g (25%)
Sugars3 g (3%)
Protein16.1 g (32%)
Sodium602.6 mg (30%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté onion and garlic
Step 2
Add spices, cook 1 minute.
Step 3
Add chickpeas and passata, simmer 10 minutes.
Step 4
Stir in spinach until wilted
Step 5
Serve with rice.

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