Chickpea & Spinach Curry
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories400.6 kcal (20%)
Total Fat9.4 g (13%)
Carbs63.9 g (25%)
Sugars3 g (3%)
Protein16.1 g (32%)
Sodium602.6 mg (30%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Sauté onion and garlic
Step 2
Add spices, cook 1 minute.
Step 3
Add chickpeas and passata, simmer 10 minutes.
Step 4
Stir in spinach until wilted
Step 5
Serve with rice.
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