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By Anonymous Oregano

Keto Tahini Cauliflower Salad

This Keto Tahini Cauliflower Salad combines earthy cauliflower with silky tahini for a fresh, balanced bite that's nourishing and indulgent. Calories 197 kcal Net carbs 10g Fat 15g Protein 6g
Updated at: Tue, 31 Mar 2026 18:56:07 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
3
Low

Nutrition per serving

Calories177.7 kcal (9%)
Total Fat14.5 g (21%)
Carbs10.7 g (4%)
Sugars2.5 g (3%)
Protein4.6 g (9%)
Sodium214.2 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400 degrees F / 200 degrees C.
Step 2
Chop 1 cauliflower into small florets and slice 1 red onion into ¼-inch slices. Place vegetables on baking sheet, drizzle with 2 tablespoons olive oil, and season with 1 pinch salt and 1 pinch black pepper.
Step 3
Roast for 20 minutes, then stir and return to oven for 10 to 15 minutes until tender and browned.
Step 4
To make dressing, combine ⅓ cup tahini, ⅓ cup water, ¼ cup fresh lemon juice, 2 cloves garlic, ½ teaspoon cumin, ½ teaspoon cayenne, and ¼ teaspoon salt. Whisk until smooth and refrigerate until ready to serve.
Step 5
In large bowl, combine roasted cauliflower mixture with 1½ cups fresh parsley and 2 tablespoons sun-dried tomatoes.
Step 6
Toss vegetables in lemon tahini dressing.

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