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Nutrition balance score
Good
Glycemic Index
33
Low
Nutrition per recipe
Calories1546.2 kcal (77%)
Total Fat104.3 g (149%)
Carbs34.2 g (13%)
Sugars13.1 g (15%)
Protein117.1 g (234%)
Sodium1886.6 mg (94%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2pork chops
bone-in
1 tablespooncoriander seeds
1 tablespoonblack peppercorns
1 teaspoonfennel seeds
1 teaspooncumin seeds
salt
to taste
2 tablespoonsolive oil
1 tablespoonbutter
2cloves garlic
crushed
1 ½ cupssnap peas
thinly sliced
1carrot
small, julienned
2 tablespoonsfresh mint
chopped
2 tablespoonscilantro
chopped
2 tablespoonslemon juice
1 tablespoonolive oil
1 teaspoonhoney
salt
to taste
pepper
to taste
Instructions
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