Year 11 Quiche 4 ways
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
1946
High
Nutrition per serving
Calories31518 kcal (1576%)
Total Fat2097.5 g (2996%)
Carbs2624.4 g (1009%)
Sugars72.5 g (81%)
Protein537.3 g (1075%)
Sodium16838.9 mg (842%)
Fiber109.6 g (391%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
12eggs
2 cupsthickened cream
2 tspsalt
black pepper
16 sheetsshortcrust pastry
2 tspbutter
100gbacon
chopped
0.5shallot
finely diced
⅓ cupshredded cheese
1 Tbspbutter
120gbaby spinach
sliced
1 tspgarlic
½ cupshredded cheese
Mushroom
1 Tbspbutter
1 tspgarlic
80gmushrooms
chopped
½ cupshredded cheese
1 Tbspchives
chopped
¼ cupgreen olives
finely chopped
¼ cupsun dried tomatoes
finely chopped
30gfeta crumbled
¼ cupshredded cheese
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
