Cinnamon and Chocolate Super Porridge Mix

This porridge mix can be stored for 4 weeks and tastes incredible with the mixture of nuts and seeds. It's high protein, full of beneficial plant chemicals in the grains and tastes divine. Swaps: Pumpkin seeds -> black sesame seeds Hazelnuts -> pecans Walnuts -> peanuts Hemp seeds -> flaxseed Cinnamon -> cardamom Frozen Mixed berries -> frozen mango

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Gather your ingredients

Step 2

Put the oats, pumpkin seeds, sunflower seeds, hazelnuts, walnuts and hemp seeds into a food processor and blitz into a rough mixture. Store in an airtight container. Keeps for 4 weeks.

Step 3

A serving is 80g of the porridge mix. Toast the mixture for a minute or two in a dry pan on medium heat, then add the milk.

Step 4

Cook for 3-4 minutes, stirring frequently until it starts to thicken.

Step 5

Then add the cinnamon, cacao powder, a pinch of salt and the maple syrup, if using, and continue to cook until you reach a porridge consistency.

Step 6

Serve with the frozen berries and banana